Fucks with your sleeping patterns is the most common complaint I hear. Not so much at 21:00 but if sunset is after 21 then sunrise will be about before 3.
And you left a 9μm gap in the curtains that definitely makes it shine straight in your eyes walking you up.
It makes it hard to go to sleep the later the subn is up relative to the work day and the DST change in the summer makes it far worse than it would be naturally.
It’s bright outside.
Thank you, but why is it bad thag 9pm is bright?
Fucks with your sleeping patterns is the most common complaint I hear. Not so much at 21:00 but if sunset is after 21 then sunrise will be about before 3.
And you left a 9μm gap in the curtains that definitely makes it shine straight in your eyes walking you up.
This is the amount of daylight we are evolutionarily adapted to pre-migration so “fucks with your sleeping patterns” sounds like a man made horror
The man made horror of moving out of Africa?
Alexandria during summer has about 14 hours of daylight and Johannesburg during their summer has about 13.
The Nordic Capitals have sunset some time after 21 and 18 hours of daylight now.
It makes it hard to go to sleep the later the subn is up relative to the work day and the DST change in the summer makes it far worse than it would be naturally.