Typical tea has around 50mg of caffeine. Typical espresso based drink has 2 or 3 espresso shots at around 65mg each. Plus milk, which a bunch of adults can’t digest to at least some degree.
so you’re in luck i know way too much about my gut. i can test for part of the gut but i’m missing much of mine. the parts i have, black coffee accelerates transit around 33% (reduces by 1/4). Short version, it stimulates peristalsis to a degree that tea does not. If you would like specific numbers I’m going to need a day or two.
Typical tea has around 50mg of caffeine. Typical espresso based drink has 2 or 3 espresso shots at around 65mg each. Plus milk, which a bunch of adults can’t digest to at least some degree.
so you’re in luck i know way too much about my gut. i can test for part of the gut but i’m missing much of mine. the parts i have, black coffee accelerates transit around 33% (reduces by 1/4). Short version, it stimulates peristalsis to a degree that tea does not. If you would like specific numbers I’m going to need a day or two.