SlippiHUD@lemmy.world to memes@lemmy.worldEnglish · 1 day agoInspired by a real storyimgflip.comexternal-linkmessage-square4fedilinkarrow-up121arrow-down19
arrow-up112arrow-down1external-linkInspired by a real storyimgflip.comSlippiHUD@lemmy.world to memes@lemmy.worldEnglish · 1 day agomessage-square4fedilink
minus-squareSlippiHUD@lemmy.worldOPlinkfedilinkEnglisharrow-up2·13 hours agoI’m in the process of rebuilding my gut biome, I just got off a serious anti-biotic regiment. I eat plenty of whole fruits and vegatables and maybe 1 hamburger a week. And no other red meat. I’ll probably be fine in a week or two, but thanks for the advice.
minus-squarebadbrainstorm@lemmy.worldlinkfedilinkEnglisharrow-up1·11 hours agoGood, good! Other dude is right about the kiefer. Kraut, kimchi good for gut health, fermented foods. And always load up on probiotics after taking antibiotics
I’m in the process of rebuilding my gut biome, I just got off a serious anti-biotic regiment.
I eat plenty of whole fruits and vegatables and maybe 1 hamburger a week. And no other red meat.
I’ll probably be fine in a week or two, but thanks for the advice.
Good, good! Other dude is right about the kiefer. Kraut, kimchi good for gut health, fermented foods. And always load up on probiotics after taking antibiotics