The Picard Maneuver@piefed.world to memes@lemmy.worldEnglish · 5 days agoThis is a PSAmedia.piefed.worldimagemessage-square14fedilinkarrow-up1426arrow-down117
arrow-up1409arrow-down1imageThis is a PSAmedia.piefed.worldThe Picard Maneuver@piefed.world to memes@lemmy.worldEnglish · 5 days agomessage-square14fedilink
minus-squareLemminary@lemmy.worldlinkfedilinkarrow-up6arrow-down1·5 days agoYou don’t need to drink more water if you’re not thirsty. Your body is smart enough to know. I will die on this hill!
minus-squaredingus@lemmy.worldlinkfedilinkEnglisharrow-up2·4 hours agoYeah the weird people that are outright forcing themselves to drink a specific excess volume of water per day are pretty wild to me.
minus-square200ok@lemmy.worldlinkfedilinkarrow-up4arrow-down1·5 days agoI heard that if you’re feeling thirsty, you’ve already been dehydrated for a while. Unless your “I will die on this hill” comment was meant to be the punchline, in which case, I’ll show myself out.
minus-squareLemminary@lemmy.worldlinkfedilinkarrow-up4arrow-down2·5 days agoAh, those are cases where the thirst reflex isn’t reliable, like in the case of older adults, certain conditions like dementia where people literally forget to drink or eat, in infants, during sickness, and athletes. https://nutritionsource.hsph.harvard.edu/water/#preventing-dehydration-is-thirst-enough
You don’t need to drink more water if you’re not thirsty. Your body is smart enough to know. I will die on this hill!
Yeah the weird people that are outright forcing themselves to drink a specific excess volume of water per day are pretty wild to me.
I heard that if you’re feeling thirsty, you’ve already been dehydrated for a while.
Unless your “I will die on this hill” comment was meant to be the punchline, in which case, I’ll show myself out.
Ah, those are cases where the thirst reflex isn’t reliable, like in the case of older adults, certain conditions like dementia where people literally forget to drink or eat, in infants, during sickness, and athletes.
https://nutritionsource.hsph.harvard.edu/water/#preventing-dehydration-is-thirst-enough